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Begin With That Summer Skin In Seven Simple Steps

 

 

Summer is just a matter of weeks away and it’ll be here before we know it. And despite the fact that it’s very cool today, no one could have failed to notice that the temperature has been rising these last few days. And as the temperature starts to soar, there’ll be lots of legs, arms, shoulders and tums on display, so it’s important to start getting your skin looking it’s very best. The winter months means that we’ve cranked up the central heating and indulged in long, hot baths which aren’t the best things for your skin. In addition to that, our bodies have been kept under wraps during the winters months and our skin hasn’t been getting the TLC it needs.

Well now’s our last chance to get our skin looking and feeling in tip-top condition before the big reveal in the sweltering heat of the Summer.

1. EXFOLIATE

It’s super important to exfoliate before you tackle anything else as it makes hair removal easier, and the moisturising and tanning products more effective. Exfoliating is also important for removing and preventing ingrowing hairs, getting rid of scaly skin, and preventing blocked pores. For those of you who shave as part of your hair removal regime, exfoliating means that your razor won’t get clogged with flaky skin.

If your skin is a bit on the parched side, it will be more effective for you to use a scrub on dry skin rather than wet. Pay particular attention to heels, knees, and elbows.

I swear by using my loofah but I don’t have a particular favourite scrub although I generally prefer to use one which has lots of lovely natural ingredients and is cream based rather than oil based. Find the scrub that works best for your skin but remember NEVER use a scrub designed for your body on your face – it’s much too harsh.

 

2. HAIR REMOVAL

I still can’t get over the shock of seeing a lady on the bus wearing a short skirt with seriously hairy legs. It was definitely a case of ‘what were you thinking?’ in conjunction with ‘are my eyes deceiving me?’ Unfortunately they weren’t but it goes without saying that summer clothes generally mean fuzz-free skin, paying close attention to legs, underarms and bikini line – especially if you’re hitting the beach.

There are a whole ton of hair removal methods – shaving, waxing, epilating, depilatory creams,  or laser hair removal – so choose what works best for you.

 

3. MINIMISE CELLULITE

Urgh the dreaded dimply, orange-peel skin that strikes fear into the hearts of women everywhere! Cellulite has been the bane of my life for more years than I care to remember but I know that my unhealthy diet and lack of exercise is to blame so I can’t really talk. The key here is to stick to a diet that is rich in wholegrains, raw fruit and vegetables and oily fish and low in salt, caffeine, and processed fatty food (yes, all the things I love!) Oh yes, and to get exercising!

There are also a lot of cellulite creams that reduce the appearance of cellulite by eliminating the toxins under your skin. And of course body brushing is fantastic for eliminating cellulite and getting rid of dry skin. Sadly it does feel like you’re being attacked with brambles but once you get passed this stage the results will be worth it!

 

4. MOISTURISE

I know, I know – we’re all a little lazy when it comes to moisturising and I must confess I’m no different. But if you want to keep skin looking young, supple, hydrated and flake-free then it’s a must so regular moisturising is a stage that should never be skipped.

There’s some fantastic products out there in the form of lotions, oils, body butters, whipped body butters etc. but if you’re a bit neglectful with the old moisturising, then try adding some oil in your bath water for some much needed hydration.

 

5. ELIMINATE DARK PATCHES

It would be delightful if we all had an even skin tone but in reality a lot of people don’t. Toes, knees, elbows and knuckles are just some of the areas that typically tend to be a little bit darker than the rest of our bodies. There are creams available which even out skin tone, and you can naturally lighten these areas by rubbing  half a lemon over them for fifteen minutes a day. Yes, you’ll feel a bit of a lemon while you’re doing it but it does work! If you find lemon to be a bit harsh, try potato slices.

 

6. BANISHING ACNE

I really sympathise with women who have acne on certain parts of their bodies. I was lucky as a teen in that I didn’t have facial acne unlike a lot of my schoolmates. But life had a bigger surprise for me in store, and as I approached my twenties I got hit by the acne stick all over my chest, upper arms, and worst of all my back. It was not a pretty sight and quite embarrassing, and I was stuck with it for years.

Thankfully I was spared a visit to my doctor. Changing to organic bath products that were free of SLS, using a body wash that contained tea tree oil, and cleansing, toning and moisturising these areas the same way I did my face (yes, even my back which might explain my super long arms!) helped tremendously and now, apart from the odd spot every now and again, my skin is very clear. And I have to admit, I do love wearing, sleeveless, strapless, off-the-shoulder, or backless clothes because there was a time I could never get away with such outfits.

 

 7. TAN

I have to admit that I’ve never used a fake tanning product in my life as I’ve never needed to so I can’t pretend to be the world’s greatest expert in this area. But I know that for some ladies, the appeal of a fake tan is that they feel healthier and look slimmer. Tanning products work best with smooth skin, so if you’ve followed all the previous steps, your product should go on easily and effectively with minimal risk of streaking.

Build up your tan gradually every day or use one that develops overnight and lasts several days. And don’t forget areas such as feet, ankles and fingers.

And I have to say, I’ve seen some awful fake tan jobs in my time (who hasn’t!) so go easy on the product and aim to get a gorgeous, naturally-looking, sunkissed glow.

 

Bring on Summer!

 

 

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Thank Tresemme! Keratin Smooth To The Rescue

 

 

In recent times my hair has been giving me cause for concern. Despite the fact that I suffer from irritating frizz (grrr!) especially when it comes into contact with slight drizzle, my hair has always been my fave feature. But over the years, constant washing, styling, overuse of heat appliances and styling products have really taken its toll on my soon lifeless locks  – making straw look soft, glossy and  manageable. In fact at one point the frizz was so bad and causing my hair to stick up, I swear I looked like Mr. Majeika’s love child! And no matter what I used, I couldn’t get it to lie flat.

But there were things I knew I had to do in order to get my hair looking and feeling at its best again. I used an egg and olive oil conditioning treatment; cut back on the washing and styling; used heat appliances only when necessary and used hair products as sparingly as possible. I ate healthily opting for foods that were hair-friendly and started taking the right supplements.

It all made a difference and my hair started to look and feel better. But just when I thought that there was nothing else I could do, Tresemme came to the rescue…
I’ve always been a huge fan of Tresemme products. Despite trying lots of other brands, I always come back to Tresemme. Their products are always reasonably priced and it does what it says on the tin. Mr. D knows me so well – when I asked him to get a new blow-dryer for me, he came home with a lovely one by Tresemme! Yes, I have the best hubby ever!

 

So while wandering around the shops, wondering what to do about my damaged-beyond-repair-hair, I stumbled across Tresemme’s keratin smooth hair range. It apparently eliminates frizz for up to 48 hours so hair becomes smoother, shinier and sleeker. The range of products have been infused with keratin – the key structural component of hair, skin and nails – so regular use will help hair to become soft, manageable and frizz-free. I figured I had nothing to lose by giving it a go as I selected the shampoo and conditioner and tossed it into my basket. “Let’s hope it works it’s magic,”I thought. Although if I’m honest, it was a miracle I needed more than magic!

So fast forward three months…

 

Am I loving my hair again? You bet! Although it still feels a teeny bit dry, it’s in much better condition. I’ve also started using the Keratin Smooth Deep Treatment Masque which has worked wonders. There’s just a smidgeon of frizz but it’s nowhere near as bad as it was before. At a risk of sounding like the voiceover in a shampoo commercial, my hair really does look healthier and glossier, and I’ve had some lovely compliments on how great my hair looks. In fact I can honestly say that after using products from the Keratin Smooth range, my hair straighteners are no longer essential – even though they are by Tresemme! If I need to, I just quickly run the straighteners over the front sections of my hair to iron out any minor kinks – and I’m good to go.

So if there’s anyone out there seriously pulling out their hair at the sorry state of it, give this hair-changing range by Tresemme a go. It could be the best thing ever to happen to your hair.

 

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